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Outdoor Relaxation


"When someone shows you who they are, believe them the first time" Maya Angelou. 

Can you spot a good relationship? Of course, nobody knows what really goes on between any couple, but decades of scientific research into love, sex, and relationships have taught us that a number of behaviors can predict when a couple is on solid ground or headed for troubled waters. Good relationships don’t happen overnight. They take commitment, compromise, forgiveness, and most of all — effort. NYTimes.

8 Signs of Low Self Esteem

8 Signs of Low Self Esteem

Are you struggling with low self esteem? From emotional abuse to bullying, a person’s self esteem may be impacted in many ways. Unhealed trauma and self esteem issues may start at a young age and show up later in life. It can affect everything from your perception of yourself, your perception of others, to even your physical health. In this video, we’ll help you identify the signs of low self esteem. If you relate to this video, and are looking for advice on how to overcome low self esteem, we've previously made a video on the self-care tips you can apply in your life when you feel broken. Here's the link: #selfesteem #signs #psych2go Writer: Sidney Thompson Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Karen Fong YouTube Manager: Cindy Cheong References: Chen, R. (2017, July 14). The 7 Warning Signs of Low Self Esteem. Retrieved from Department of Health & Human Services. (2014, August 21). Self-esteem. Retrieved from Editors, P. (2019, December 11). Low Self-Esteem: Conditions. Retrieved from Newsome, T. (2015, September 24). 11 Weird Signs Of Low Self-Esteem. Retrieved from Wasson, A. (2019, June 28). What Your Posture Says About You. Retrieved from Steber, C. (2018, September 26). 15 Little Habits You Won’t Believe Are Signs of Anxiety. Retrieved from