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Outdoor Relaxation


"When someone shows you who they are, believe them the first time" Maya Angelou. 

Can you spot a good relationship? Of course, nobody knows what really goes on between any couple, but decades of scientific research into love, sex, and relationships have taught us that a number of behaviors can predict when a couple is on solid ground or headed for troubled waters. Good relationships don’t happen overnight. They take commitment, compromise, forgiveness, and most of all — effort. NYTimes.

8 Signs of Low Self Esteem

8 Signs of Low Self Esteem

Are you struggling with low self esteem? From emotional abuse to bullying, a person’s self esteem may be impacted in many ways. Unhealed trauma and self esteem issues may start at a young age and show up later in life. It can affect everything from your perception of yourself, your perception of others, to even your physical health. In this video, we’ll help you identify the signs of low self esteem. If you relate to this video, and are looking for advice on how to overcome low self esteem, we've previously made a video on the self-care tips you can apply in your life when you feel broken. Here's the link: #selfesteem #signs #psych2go Writer: Sidney Thompson Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Karen Fong YouTube Manager: Cindy Cheong References: Chen, R. (2017, July 14). The 7 Warning Signs of Low Self Esteem. Retrieved from Department of Health & Human Services. (2014, August 21). Self-esteem. Retrieved from Editors, P. (2019, December 11). Low Self-Esteem: Conditions. Retrieved from Newsome, T. (2015, September 24). 11 Weird Signs Of Low Self-Esteem. Retrieved from Wasson, A. (2019, June 28). What Your Posture Says About You. Retrieved from Steber, C. (2018, September 26). 15 Little Habits You Won’t Believe Are Signs of Anxiety. Retrieved from
Relationship Advice and Tools from Brené Brown and Tim Ferriss | The Tim Ferriss Show
Tim Ferriss

Relationship Advice and Tools from Brené Brown and Tim Ferriss | The Tim Ferriss Show

Sign up for my free "5-Bullet Friday" newsletter: Every Friday, I send out an exclusive email with the five coolest things I’ve found (or explored) that week. It could include exclusive giveaways or chances to interact with me, books, gadgets, albums, articles, new hacks/tricks, and — of course — all sorts of weird stuff I dig up around the world. Watch the full interview with Brené here: SUBSCRIBE: About Tim Ferriss: Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 400 million downloads and been selected for “Best of iTunes” three years running. Connect with Tim Ferriss: Sign up for "5-Bullet Friday" (Tim's email newsletter): Visit the Tim Ferriss PODCAST: Visit the Tim Ferriss BLOG: Follow Tim Ferriss on TWITTER: Follow Tim Ferriss on INSTAGRAM: Like Tim Ferriss on FACEBOOK:
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